The art of creating awesome relations
Do you want to be a better partner, colleague and friends?
Join a two- day course with Hege Braate Vaag
These course is designed for individuals and couples who want to lift their relational skills. Realizing that with good cooperative relations, it is easier to achieve goals and dreams.
You are the most important piece in your relationships. You shape your life, and you shape your relationships. You are not a victim in bad relationships. You are free to create awesome collaborators along the way!
And of course you learn how to create the most important one, an awesome relationship with yourself.
We blend research, theory and practice. We spend time to learn, reflect, talk and find solutions. Teaching takes place in plenary sessions, conversations and exercises take place in pairs or one by one. There are no private disclosures or discussion in plenary.
Day 1
- Set limits for negative behaviors in yourself and others
- Reflect about your own feelings and needs
- Distinguish between what is egoism, and what is your needs to live a good life? What is the difference between those two?
- Creating goodwill all around you
- How, and why, focusing on yours and others’ good qualities
- Techniques and tools
Day 2
- Reflect on your own life and your own needs
- What happens to communication when we are aware, still and observant
- Learn how to perceive and understand your own, and others needs
- Find out if, and how these needs can be reconciled
- Development through discipline, determination, strength, vigor, structure and routines
- Development through inclusion, community, cooperation, care and love
- Techniques and tools
Sense and Sensibility
Those who manage to create good relations, has knowledge of what is required, and they have learned the art of using the knowledge properly.
An important element here is communication skills.
Good communication helps understanding between the parties, and we create a positive impact on others.
Want to behave in a way that creates understanding and goodwill of others? So that others seek your company? That makes others feel that it is good to be with you?
We use some of the time to be silent. Something happens when we are in silence. You becomes more aware for other’s needs, and you also become aware of your own thoughts and feelings. And with inner peace, we evolve as people, and our quality of life gets better.
A concrete approach to an abstract theme
These course has a concrete approach, to an abstract theme. Therefore, simple and effective techniques are essential. Good techniques is your best help in this process.
These two days you will get a mixture of feelings, logical and a schematic approach. A balance between logic and emotion gives the best results.
The course is held in Frgiliana. In a beautiful setting and lovely scenery. Here you can think clearly, find peace and inspiration for the days to come!
Why spend time and money on this?
Because:
- You want to prevent breakups
- You want a change in your relationships
- You want better cooperation and flow
- You want good colleagues and good friends
- You understand that you can easily reach your goals by working well with others
- You realize that good relations provide a good life
A good life with good relations!